“The Science of Cuddles: How Touch Heals Pets and Humans”

Did you know that cuddling your pet triggers oxytocin — the “love hormone” — in both of you?
Studies show that even a few minutes of gentle touch or hugging can lower heart rate, reduce cortisol, and boost mood for both humans and pets.
Cats purr at a frequency proven to calm nerves and even promote bone healing; dogs’ slow breathing patterns help humans relax subconsciously.

To make cuddle time meaningful:

*Choose moments when your pet approaches you willingly.

*Use slow, reassuring movements.

*Respect their boundaries — love grows from comfort, not control.